15.4.16

What I'm eating


Since ending BBG 1.0 I feel like I have seriously plateaued and it's been messing with my head. I look in the mirror and get frustrated that I'm not seeing changes fast enough. I've been trying to remind myself that this is a journey not an overnight success. 

I have decided to give "clean" eating another try, one cheat meal a week and the rest will be all nutritious and healthy meals. I have to admit I have been doing fairly well but as always there are a few hiccups along the way ;) 

Here are a few things that I've been eating lately! Pictured above is a homemade salad with homemade turkey burgers on whole wheat english muffins. 



We've got some pho served with hummus and mary's original crackers. 


Smoothies have definitely become a staple, I find that they help me fit in more of the veggies that I need. 


Mixed veggies (snap peas, zucchini, red peppers, bean sprouts & mushrooms) and basmati rice. 


And of course I can't forget my go-to breakfast. Avocado (with sriracha) toast, an egg and a side of fruit. This will forever be my favourite breakfast! 


I don't really like labelling food "clean" or "dirty" because to me food is food. There is some that is obviously healthy and good for you and some that is not so good for you but still tastes damn good. I find that balance is the key to maintaining a healthy lifestyle. If I'm eating well everyday, a nice greasy burger and fries every once in a while won't hurt me. 

I hope that you have a wonderful weekend babes. 

xo 

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