21.1.16

Food Diary // Raspberry Lemon water

   

Okay friends, I am back to drinking a crap ton of water! It's been hard for me lately because my excuse was that I didn't have a decent water bottle, my old one broke and I hadn't had the chance to buy a new one so my water intake fell immensely! On the weekend Brent bought me the cutest water bottle and I can proudly say that I have reached my water take every day that I've had this adorable water bottle! 



This recipe is so easy, literally like stupid easy. All you need is some lemon, raspberry AND water! Woahhhhh mind blowing eh? Throw in as much of each ingredient as you'd like, throw er' in the fridge for a few hours or overnight and voila! You've got yourself a healthy and flavourful bottle of water! 

Lemon water is super beneficial for your health! It helps aid digestion, it's anti-inflammatory, cleanses  your system, keeps your skin blemish-free (HELL YA!), gives your immune system a healthy boost and the list just goes on! 

So drink up my pretties! Let's make our insides as pretty as our outsides. 




                                     

Namaste bitches.

xo




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