m 
sometimes when you have a really REALLY bad day all you have to do is have a nice hot bath, buy yourself a pumpkin spiced latte (finding out they were back in season was the ONLY good part of my day) and reading a good book. i instantly feel better and relaxed and dare I say it happy. things could always be worse right? and I mean life is still good to me.
just gotta keep calm and carry on.
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